Feel empowered to own your health!
Looking for a program that focuses on mind and body? One that gets the importance of eating right - for every season?


What my students says

Veronica Delgadillo 
"With Elisabet I learned that emotions are what can cause us problems in our health, it is reflected in our state of mind and in our diet, and through it we can improve our quality of life.."
Angélica López 
"Elisabet comprehensively addresses the various factors surrounding food: our social relationships, emotions, activities, etc. I am understanding that eating requires a change that comes from within, and from knowing your body and yourself. This is a more natural way to motivate yourself. "
Vanessa Hamilton 
"Here I am - intuitive eating, living a better and less stressful life at home, and feeling the utmost connection between my mind, body, spirit."

My Blog

Transform your 
health by experiencing 
a holistic reset in many
different areas


Benefits of Dry Brushing

You may have heard of dry brushing, and you may know you want to do it as part of your skin care routine. What you may not know is what the overall benefits are of this technique...

Health Benefits of Matcha Green Tea

The reason matcha green tea is trending right now is because of how good for you it is. Not only do you get all the same health benefits as regular green tea...  


Years ago, my life looked like a Yo - Yo. I was having a hard time breaking up with sugar...

Need guidance?
Schedule an informational session with me, I’ll recommend the most appropriate program depending on your issues/concerns and what goals you want to accomplish.
Holistic Nutrition Health Coach Care, Love, Meditate and Imagine a new way of living.